At Collaborative Insight, we utilize a solution-focused approach to identify your strengths to help strategize and problem-solve how you can be your best self. We believe therapy is a collaborative effort and we are here to assist you in creating positive and meaningful change.
My approach to therapy is warm, compassionate, and collaborative. I aim to meet clients where they are while offering tools and strategies to navigate life’s challenges. Using evidence-based methods such as CBT, DBT, motivational interviewing, and solution-focused therapy, I tailor sessions to each individual’s unique needs. I work to create a space where clients feel safe to explore their experiences, identify their goals, and build skills for lasting change.
Specialties
As a bilingual, Mexican-American mental health therapist, I bring a culturally sensitive and client-centered approach to my work. I hold a Master of Social Work (MSW) from Loyola University Chicago, where I graduated in 2023. Currently licensed as an LSW, I have been dedicated to supporting individuals on their mental health journey for over 1.5 years.
I specialize in working with clients experiencing depression, anxiety, significant life changes, and those striving to improve their self-esteem and self-confidence. My therapeutic approach integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, reality testing,and solution-focused techniques to help clients achieve meaningful growth and change.
Anxiety
Depression
Life-Transitions
Teens and Young Adults
With compassion and a collaborative spirit, I empower individuals to navigate challenges, develop resilience, and foster a more fulfilling life.
Therapy is a space for growth, healing, and self-discovery. I believe in the power of a strong therapeutic relationship, where clients feel heard and supported as they work toward their goals. My role is to help clients discover their strengths and achieve meaningful progress.
Schedule your FREE 20 minute consultation to find out more and begin your journey today.
(773) 217-8299
Let us know more about you and we will do our best to help through our tailored therapy options.